Even before we started working from home during the pandemic, researchers began looking into how remote work impacted our lives. Now, a little over five years later, they’re releasing their findings. And it will come as no surprise that people who work from home are happier. This study didn’t focus on productivity; it looked at our feelings. It finds that we sleep more, eat better, and enjoy a better work-life balance. This isn’t a fight between working in the office and working solely from home. It finds that the added flexibility helps us enjoy work more. And happier workers are better employees…

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