For many people, social media has become an addiction. They find it difficult to stop scrolling through their apps, reading, or posting the latest updates. But as we all know, sometimes life gets in the way, and we must get to work. Some have found a new way to put down their phone. They go into monk mode. Think of it as living a simple existence like monks. They go silent. Some have resorted to using apps that lock down their social media apps, while others lock their phone away. Monk mode is extreme behavior, but there is no option for some…