After years of staying up very late, I’m trying to get my body back to a 9 to 5 life. But over the last few weeks, I wake up, check the clock and see that I’ve only been asleep for a couple of hours. I feel like I’ve been in bed for five or six…
Read MorePodcast: Play in new window | Download
Over the last few weeks, I’ve been waking up just before the alarm goes off. This same thing happens to my wife often, but I don’t usually have that problem. I’ve always wondered what goes on inside our body to regulate our internal clock. Or maybe it’s just bad luck…
Read MorePodcast: Play in new window | Download
No matter what we do, getting up every morning isn’t much fun. And setting an alarm clock every night is a not so subtle reminder. But these days, setting alarms isn’t always a bad thing…
Read MorePodcast: Play in new window | Download
After all the years on earth, you’d think I’d actually have a hard time surprising myself. But I actually did surprise myself the other day when I realized something fro the first time…
Read MorePodcast: Play in new window | Download
We all have a sound in our life that just drives us crazy…
Read MorePodcast: Play in new window | Download
