bad mood

Affect Your Mood (MM #3600)

Everyone knows that many things can affect your mood. Stress, lack of sleep, and what you eat and drink can all be triggers. Well recently, a study from England claims to have found the worst food for your mood. And naturally, it’s one of my favorites…  

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Pay It Backwards (MM #569)

Recently we talked about the concept of paying it forward.  Today, we tackle the exact opposite…  

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