blood pressure

Strawberries (MM #4512)

Hypertension has been something that I’ve been concerned with since my early twenties. So I’m interested anytime I can find information about ways to lower my blood pressure. Recent research says a slight change in my diet can make a big difference. A study from San Diego State University says adding two servings of strawberries…

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Club Meds (MM #434)

Sadly we’re not talking vacation hot spots in today’s Mason Minute.  We’re actually talking about…

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