As I write this, I’m sitting in the dark. The only light I have is the glow from the screen on my iPad. Last night, I was getting ready to produce this new episode of the podcast when we lost power at the house. That happens here in Nashville more than we like, but it’s…
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Sleep is often a challenge for many people. My wife needs complete darkness to sleep well. And new research agrees with her. Scientists have found that even a little bit of light when sleeping can cause health issues for everyone…
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Have you notice that we’re never really in the dark anymore?
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There are so many ways that you can take the title of today’s podcast. Don’t worry I’ll explain what I mean…
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I’ve had poor eyesight nearly all my life. But surprisingly, there are times when my eyesight is actually better than most…
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