Everyone knows that many things can affect your mood. Stress, lack of sleep, and what you eat and drink can all be triggers. Well recently, a study from England claims to have found the worst food for your mood. And naturally, it’s one of my favorites…
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So…. Guess what we’re talking about in today’s podcast.
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It’s Fat Tuesday! Or, if you’re lucky it’s also Paczki Day…
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Today we take another Monday trip down memory lane and look back at Mister Donut…
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If you’re like me, you’re constantly dieting. And when you’re dieting you always have cravings. And I’ve had some odd ones, at least to me lately!
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