I remember when I was single all those years ago. You spend a lot of time fending for yourself. But that all changes when you get married. But for some, it just takes a long time to realize it…
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You can’t avoid it any longer, the holidays are officially over. What’s that tired old saying? Time to get back to the grind…
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In the old days when we talked about bingeing we were talking about eating. But these days it’s a whole bunch of something else…
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Let me state right up front, that we’re not giving away any t-shirts here on the podcast today. Although, if a free t-shirt would get you to listen each and every day….
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If you know me at all, you know I’m always in search of something. Lately, I’ve been looking for Reuben. Or perhaps I should say a Reuben…
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Saturday’s are the one day of the week I don’t focus on my diet. But I’ve run into a problem recently I never thought I’d encounter…
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At a very young age we learn to negotiate. In school… at work…. in life. It’s all about negotiation… even with yourself…
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