I know many people have struggled with the oppressive heat this summer, especially at night. Some nights I go to bed and it’s still 80° outside. Well, I haven’t had a problem dealing with the heat when trying to sleep; I’ve had a different issue. Some nights, I’m too tired to sleep. I know that…
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Few have escaped the stress brought on by COVID-19. Many people are both physically and mentally exhausted. And in all honesty that makes perfect sense…
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Taking naps is usually a kid thing. For much of our life we don’t actually have time to sleep. But, it seems as we get older we take naps whether we want to or not. Power naps are okay, but naps from sheer exhaustion are something completely different…
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There’s an old saying about the fine line between genius and insanity. I think there’s also a fine line between relaxation and exhaustion. At least I hope so…
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I’ve been feeling a little out of sorts lately. I guess I shouldn’t be surprised, I’ve been out of my normal routine for a few months. And it’s finally caught up with me…
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