habits

Healthy Habits (MM #4333)

Doctors often remind us of the healthy habits we should follow to live a long life. Exercising every day is recommended. But, as you age, you need to slow those workouts down. The way we live our lives needs some tweaks as we get older. And while this makes sense on the surface, it’s still…

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Like My Father (MM #3898)

In recent years, I’ve noticed that I’m acting more like my father every day. Now, these things that I say or do aren’t big things; they’re often silly. And I wonder why these traits are just starting to show up now. Perhaps it’s just a sign of growing older…

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How You Look (MM #3601)

For many people, how you look isn’t always just about vanity. Many times how you look impacts how you feel. And of course, your health habits play a very important part in all of this. And naturally, there are some easy and not so easy solutions…  

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Automatic (MM #2703)

There are some tasks in life that we do so often, they become automatic. I can think of a couple off the top of my head. But I have a feeling there are many automatic tasks in my life I don’t even realize…

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Daily Routine (MM #2398)

Yesterday I was talking about my nightly routine. So logically I wondered if my daily routine was just as structured. I doubt that the results will shock you…

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Quirky (MM #2285)

I’ll admit I’ve been quirky my entire life. There are just some things that drive me crazy. For a long time, I thought this behavior was OCD, but I think quirky is the best explanation.

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Breaking Your Routine (MM #1932)

In a way, life is just a series of routines. And one of the hardest things to attempt is breaking your routine. And we all know how difficult that can be. They say that you have to do something 18 times in succession to change your habit. I’m not so sure, but we’re about to…

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Nitpicking (MM #1461)

We all have flaws. I have a ton of them, and in all honesty nitpicking is one. I try to rationalize that it’s being detail oriented, but I guess it depends on how you truly look at things…

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