I suffer from pretty severe headaches a few times a month. Most are simply sinus headaches, but every now and then they’re migraines. So this week when I heard that Nashville was one top migraine hot spots across the US, I wasn’t shocked…
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I’ve been dealing with some major sinus headaches recently, so a friend suggested that I try acupressure. I’m not sure if it will work, but at this point I’m willing to try anything…
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I’ve suffered from headaches most of my life. For the most part they’re sinus related, so I’ve learned to deal with them. But sometimes…
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Many people crave salt and sugar this time of year. I have those cravings too, but it has nothing to do with Halloween…
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Yesterday was another day under the weather. I call these sinus attacks the fog. The fog comes on and there’s really no advance warning. I usually wake up with one of these sinus attacks and just have to ride it out for a day or two. And that’s never easy…
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October has been a rough month for me so far. I’ve been under the weather a lot this month. But strangely I haven’t good every other day. I feel fine one day, the feel horrible the next. All month….
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The weatherman tells us that fall arrives tomorrow. But for many allergy sufferers like me every now and then fall comes early. And so far this month it’s been a brutal time adjusting to the calendar…
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I’ve discussed my issues with my sinuses many times before. My sinus trouble can cause headaches and even sleep loss. Recently we turned to aroma therapy and essential oils to see if they’ll help, even just a little…
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This time of year I often get sinus headaches. And while taking a few aspirin might take care of things, I have another surefire remedy…
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I’ve always suffered from headaches. Most of them are sinus related. Recently I think I might have stumbled on one of the causes…
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