We spend most of our lives searching for answers. For those of us who lack patience, we’re really just wanting answers. It doesn’t matter the situation, the quicker we know what’s going on, the quicker we’re able to deal with it. For the last seven weeks, I’ve been needing answers. I’ve been impatient. It’s taken…
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For the last six weeks, since my visit to the emergency room, I have felt a little off. Part of the reason is due to all the medications they have me on to try to get my body prepared for surgery, and for the future. Because of these medications, I’ve already lost 40 pounds. And…
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Through the years, I’ve had a challenging relationship with doctors. And I’m being kind by using the word challenging. I’ve not had much luck with them. But over the last six weeks, I spent more time talking to doctors than I would like. But when I was in the hospital last week, one of my…
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We all have cravings. But over the last couple of weeks, I’ve had one for something I’ve never really desired before. I’ve been craving water. My doctors have me limiting my fluids. I’m only supposed to drink 64 ounces a day for now. And I understand they don’t want me drinking soda, alcohol, or anything…
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With all of the doctor visits I’ve had over the last couple of weeks, losing weight has been a major topic of discussion. They touch on the typical points: reduce fat, cut carbs, and cut out both sugar and salt. I try to avoid most of those things, but I do admit I enjoy having…
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After getting out of the hospital last week, the one thing the doctor wanted me to do was take it easy. I figured that would be a simple thing to do. I quickly found out it wasn’t so simple. Even when I’m relaxing, I’m often multitasking. That’s how my brain works, and I’m trying to…
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The Mason Minute is coming up on its 15th anniversary. We’ve done it day in and day out for almost the entire time. When a couple of friends convinced me to grab a microphone again after retiring from radio, I decided to do the podcast three or four times a week just for fun. But…
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I’ve always been a news junkie. I guess I have my father to blame for that. Well, I didn’t mind poring through a few newspapers over the weekend, or the daily edition of USA Today, but the Internet changed everything for me. Now I can explore and delve into a vast array of subjects. Some…
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I’ve been hearing this most of my life, and I’m sure you have, too. One of the keys to good health is ingesting the proper amount of fiber in your diet. It’s good for your digestion and will keep you regular. And, of course, it will aid in weight management. But did you know it…
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Most of us have the desire to live longer. And we all know that a sensible diet and moderate exercise will help us achieve those goals. But one doctor claims that he has an addition to the basics. Sunshine is one of those, but the other might be controversial. This doctor recommends jump-starting your hydration…
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