Most of us have the desire to live longer. And we all know that a sensible diet and moderate exercise will help us achieve those goals. But one doctor claims that he has an addition to the basics. Sunshine is one of those, but the other might be controversial. This doctor recommends jump-starting your hydration…
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For years we’ve been told that drinking lots of water every day will help us stay healthy. And while what you drink is important, expects now say that water isn’t always the best thing. I’m so confused…
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I was reading an article the other day and learned that I might be drinking too much! Too much water that is…
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I’ve never liked the taste of water. And that makes things tough as I try to lose weight. I try to stay hydrated, but sometimes I just don’t have the time to drink all that I need…
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Don’t get the wrong idea. While the title of today’s podcast is accurate, the topic is probably not what you’re thinking…
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