lifestyle

Lifestyle And Aging (MM #5089)

We all know how much our lifestyle and aging are connected. Sure, your diet and exercise can help in the aging process. Plus, if you smoke and/or drink, that can speed up your aging. However, researchers have found that there are other factors that are just as important but perhaps not as obvious. These environmental…

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Lying Flatism (MM #4474)

Scrolling through my online newsfeed over the weekend, I found a news story I had to read. It was a discussion about a new lifestyle trend called lying flatism. When I saw the story’s headline, I thought the story would be talking about ways to improve your back health. Now, it had nothing to do…

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