low fat

Fat Free (MM #1896)

Over the last few years as we’ve tried to watch our weight we’ve really focused on the fat content in our food. We try to eat as close to fat free as possible. But every now and then we splurge. And we pay the price…

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Back On Board (MM #308)

The new year is well underway and that means that many people, including me have gotten back on board the train… the diet train.

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