To stay healthy, many people take multivitamins every day. For kids, it starts with Flintstones Chewables, or maybe gummies. As we get older, popular choices are Centrum or One-A-Day. And even though some claim that these daily supplements don’t help you, many continue to take them out of habit. New research tells us that as…
Read MorePodcast: Play in new window | Download
Let’s be honest; aging is not fun. Yes, there are some things we can do to fight off much of the inevitable, but there are some things over which we have no control. I’ve noticed from a recent spike in TV commercials memory loss is a concern for many. For some of us, memories can…
Read MorePodcast: Play in new window | Download
As we age, one of the concerns for many is memory loss. For some, this loss can be an early sign of Alzheimer’s or dementia. There are numerous supplements or drugs that people can take. But nutritionists say that what we eat can help keep us sharp and keep us away from those pills that…
Read MorePodcast: Play in new window | Download
