Experts tell us that everything we do throughout the day and night impacts our health. And many experts agree, that the first thing every one of us should do, first thing in the morning is…
Read MorePodcast: Play in new window | Download
I’m just a casual coffee drinker. I don’t start every morning with a cup or two, or three. But I found something that might just make me an addict, cold brew coffee…
Read MorePodcast: Play in new window | Download
Have I ever mentioned that it’s not much fun getting older? I kid; of course I have. In all honestly there is only one problem I experience every morning when I get up…
Read MorePodcast: Play in new window | Download
One thing I’ve noticed about getting older, is the fact that some mornings I find myself a bit wobbly. Obviously I’ve got a lot of miles on this body and I think some parts are wearing out…
Read MorePodcast: Play in new window | Download
I’m not in trouble. We’re actually talking about hot water in today’s podcast…
Read MorePodcast: Play in new window | Download
I know that I’m a bit odd. I figured that out a loooooooong time ago….
Read MorePodcast: Play in new window | Download
