naps

Napping (MM #3808)

For years we’ve been told that taking cat naps is good for us. And while that may work for children, napping isn’t always easy for us to do during the workday. But researchers have found new alternatives that will only take 5 minutes out of your day…   

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Taking Naps (MM #2639)

Taking naps is usually a kid thing.  For much of our life we don’t actually have time to sleep.  But, it seems as we get older we take naps whether we want to or not.  Power naps are okay, but naps from sheer exhaustion are something completely different…

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