Experts tell us that everything we do throughout the day and night impacts our health. And many experts agree, that the first thing every one of us should do, first thing in the morning is…
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For year doctors have told us that we need to limit how much red meat we eat. Now, a new research study says we also need to limit the amount of white meat we eat, too. It sounds like no matter what we eat we can’t win…
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As we’re growing up we often hear our elders utter the words ‘eat your vegetables”. I eat them, but have never really loved them. And I think I’ve finally figured out why…
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Do you ever get the feeling that you just can’t win?! My doctor tells me that I need to eat more fish. But there’s a problem with that….
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