If you enjoy an early dinner, people likely tease you and call you a senior citizen. But researchers now say that the old-timers are doing things the right way. To promote a healthy weight, we should limit all of our meals to ten hours after we wake up. This recent study finds that the later…
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If you’re one of the millions of Americans, like me, who struggles with your weight, you may have new options. For some, diet and exercise can help but won’t cure the problem. But now, there’s a new drug introduced last year that many doctors think is a game changer. Many, including me, are skeptical, but…
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At my age, it’s often tough to get excited about anything. But I’m excited to have gotten my first dose of the COVID-19 vaccine. So that means it’s one down and one to go…
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Have you heard that some cities across America have begun to limit drive-thru windows? Right now cities like Minneapolis are specifically targeting fast food restaurants. And the reason they’re doing this might surprise you…
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I mentioned before that I’ve been a member of the clean plate club for as long as I can remember. But I’ve noticed today that our younger generation doesn’t look at meals the same way I always have…
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