relaxation

Venting Your Anger (MM #5452)

We all deal with anger to varying degrees. But somewhere along the way, we’re told that venting our anger can help get past it. I don’t remember when I was first told to find ways to express my frustrations. Of course, we told screaming and yelling aren’t the answer. But the quicker you can let…

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Relaxation (MM #2339)

There’s an old saying about the fine line between genius and insanity. I think there’s also a fine line between relaxation and exhaustion.  At least I hope so…

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