People tend to joke that as we get older, we wake up early and eat dinner much earlier than in our youth. And both facts tend to be true. And medical research is now explaining why we don’t get as much sleep as we age. It’s not that the body doesn’t want sleep. There are…
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In our final ‘best of’ The Mason Minute, we’re talking about having a daily routine. This podcast originally aired back in 2012, and today just like then I realize just how much my daily routine means to me. I get it honestly. My parents HATE any changes in their daily routine. I’ve seen it first…
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The month of September was one of the busiest I’ve seen in quite awhile. I spent way too much time on the road, so I’m really glad to be getting back into my normal routine…
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Today is one of those days where I just want to kick back and do nothing. But I know that won’t be happening…
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I had it all planned out. I was going to do nothing today. But you know what they say about those best laid plans…
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