Throughout our lives, we have been warned that salt is not good for us. And as we get older, we understand the nuances between the salt shaker and sodium. While salt contains sodium, other products also contain the mineral, so we have to pay attention to them. My doctor has warned me that I need…
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Most of us have the desire to live longer. And we all know that a sensible diet and moderate exercise will help us achieve those goals. But one doctor claims that he has an addition to the basics. Sunshine is one of those, but the other might be controversial. This doctor recommends jump-starting your hydration…
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Many people crave salt and sugar this time of year. I have those cravings too, but it has nothing to do with Halloween…
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We all have those items in our medicine cabinet, closet, pantry and even fridge that never seem to….
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This time of year I often get sinus headaches. And while taking a few aspirin might take care of things, I have another surefire remedy…
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