self worth

Bigorexia (MM #4005)

Many people have expressed their concern about how social media is causing mental health issues for our young people. I was reading the news online recently and encountered a story about bigorexia. It was a term I’d never heard before and expected the story to be about weight. But what I found was extremely concerning…

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Smug (MM #3654)

One of the worst things I’ve noticed in recent years is so many people’s need to feel superior to others. More and more people seem smug and need to express a feeling of excessive pride and self-worth. It appears that this has been building for quite some time now…

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Self Confidence (MM #1587)

I’ve always had a lot of self confidence. I’m not sure if I was born with it, or just got lucky. But that got me to wondering, is self confidence inherited or can it be learned?

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