sitting

Sitting (MM #4709)

For years, doctors have said that sitting is terrible for our health. But, like many people who work in an office, I do a lot of sitting. I spend most of my day on the computer, working on the internet, sending emails, working spreadsheets, creating slide decks, and in Zoom conferences. There’s not much standing…

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Sitting All Day (MM #4319)

We all know that sitting all day can cause serious health issues. But what options are available when you work in an office and spend most of your day tethered to a computer? A recently published study has found a simple solution to help reduce the effects of sitting…

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