No matter what you call it, soda, pop, or soda pop, we all know that experts tell us it’s one of the worst things we can put in our bodies. It can be regular or diet, it doesn’t matter. Some say the versions we used to drink years ago, while still not healthy beverages, weren’t…
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Coffee is loved all over the world. But there have always been concerns about whether it is good or bad for us. A new British study says that even when adding just one teaspoon of sugar to your cup, your chance of dying is less than those who don’t drink coffee daily. Now I’m sure…
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Many people crave salt and sugar this time of year. I have those cravings too, but it has nothing to do with Halloween…
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Everywhere we turn we’re told we need to eat more fruits and vegetables. Have you ever met a doctor who didn’t say that to you regularly? But it’s tough! I enjoy fruits and vegetables, but they simply just don;t fill me up. And that’s the worst part…
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You can’t avoid it any longer, the holidays are officially over. What’s that tired old saying? Time to get back to the grind…
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This time of year I often get sinus headaches. And while taking a few aspirin might take care of things, I have another surefire remedy…
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