To stay healthy, many people take multivitamins every day. For kids, it starts with Flintstones Chewables, or maybe gummies. As we get older, popular choices are Centrum or One-A-Day. And even though some claim that these daily supplements don’t help you, many continue to take them out of habit. New research tells us that as…
Read MorePodcast: Play in new window | Download
As we get older, many, including myself, increase our focus on health and wellness. Some doctors will tell you that certain supplements help, while others claim they’re a waste of money. There is no single wellness solution for all of us, and that can be very frustrating…
Read MorePodcast: Play in new window | Download
At many points during our life, most of us will take a variety of supplements, medications, and pills. And naturally, as we get older, we usually have to take more. And while I don’t have any issues with swallowing pills, I still don’t enjoy them. Because I think the biggest problem is…
Read MorePodcast: Play in new window | Download
Every night when I watch the news I see commercials about improving my memory. If you’re looking for ways to boost your brain power, I might have found a tasty way to do it. And it doesn’t even involve any medicines…
Read MorePodcast: Play in new window | Download
Health supplements seem to be an on again off again part of our lives. Everyone seems to have one that they want to share with their friends or anyone who will listen. Recently I learned that elderberry is a trendy addition to our supplement routine…
Read MorePodcast: Play in new window | Download
There are many people who swear by their vitamins and supplements. But do they really help? Well, that depends on what study you want to believe. A recent study says supplements could actually be bad for you…
Read MorePodcast: Play in new window | Download
I think I need a vacation! While Club Med sounds nice, I think a vacation from all my meds would be nicer…
Read MorePodcast: Play in new window | Download
