therapy

Mindfulness (MM #3941)

Many people have started asking how we come out of the pandemic emotionally. People are struggling and are at a complete loss. The world has changed, and they don’t know what to do. Perhaps we should start focusing on mindfulness. And there are so many ways we can do that…

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Essential Oils (MM #1589)

I’ve discussed my issues with my sinuses many times before. My sinus trouble can cause headaches and even sleep loss. Recently we turned to aroma therapy and essential oils to see if they’ll help, even just a little…

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