I’ve been exhausted over the last few months, and recently, at times, I’ve felt fatigued. There are many factors that contribute to this exhaustion. Of course, my age and my size play a significant factor, But I’ve also been pushing myself to limits at times when my body reminds me I need to rest. The…
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Not enough caffeine. Some days you need a little extra to get you up and rolling or to keep you going. Yesterday was one of those days for me. It doesn’t happen often, but when it does, on a Monday, it makes for a very long day…
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Few have escaped the stress brought on by COVID-19. Many people are both physically and mentally exhausted. And in all honesty that makes perfect sense…
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I’ve been overly tired the last few days and that’s no doubt been caused by the time change. I don’t know why springing forward messes with me so much, but every year it seems to get worse…
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Taking naps is usually a kid thing. For much of our life we don’t actually have time to sleep. But, it seems as we get older we take naps whether we want to or not. Power naps are okay, but naps from sheer exhaustion are something completely different…
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For a long time, I’ve never been a person who liked sitting around. I always needed to be out and about doing something. But now I’ve reached a point in my life where it’s sometimes okay to just sit around…
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I’m feeling like an old country song. Actually, I’ve been feeling too tired to sleep lately (which IS an old country song). My body has finally said; enough…
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For some reason I’ve been feeling exhausted lately. I’m not sure why that is. I’m getting my normal amount of sleep, but I’m not sleeping well. Perhaps it’s the weather or maybe even old age catching up with me…
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I’m a little bit foggy today. I’ve been focused on a few research projects over the last few weeks and it seems all I’ve been doing is staring at the screen of my computer. Now, I’ve really done a whole lot more than stare at the screen, but I’m getting a bit blurry….
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I’ve always been amused with the phrase “power nap”. I understand the concept, I’ve just never been able to grasp the power part. I’ve been grasping the nap part a lot lately, and I’m not sure if that’s a good thing…
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