water

Water (MM #2393)

I’ve never liked the taste of water. And that makes things tough as I try to lose weight. I try to stay hydrated, but sometimes I just don’t have the time to drink all that I need…

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One of the toughest parts of trying to lose weight is drinking enough water. Staying hydrated can be difficult, especially when the weather turns cold. Am I the only one who has no desire to drink water when I’m cold?

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Sodastream (MM #1886)

May 21, 2016 00:01:00

I broke down and bought one of those SodaStream beverage machines. It wasn’t about soda, it was all about the sparkling water. We can all use more water in our diet. But I quickly found out something…

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Hand Washing (MM #1407)

January 28, 2015 00:01:00

Your mother always reminded you that hand washing was extremely important. You know that properly washing your hands can keep many germs at bay, but this time year constant hand washing has its down side too…

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Drink Up (MM #1229)

August 3, 2014 00:01:00

Usually you’d say that it was good news that I was drinking as much as I used to. But in this case, drinking less is actually a bad thing. Let me explain…