How To Be Skinny (MM #756)
I often talk about my dieting and weight loss. And after all this time, I think I’ve finally found the answer…
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weight loss
Sweet And Salty (MM #732)
My entire life I’ve craved sweets. But unlike many people, my craving is for fruit flavors rather than chocolate. But lately, I’ve started having new cravings…
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BACON! (MM #717)
So…. Guess what we’re talking about in today’s podcast.
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Waist-ing Away (MM #710)
I continue to work on my long journey of losing weight. And recently I had to face one of the realities of weight loss that I hadn’t thought about in quite awhile…
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Wanting To Lose (MM #691)
As humans; or actually, as Americans we are programmed to win. But today I’m actually thinking about losing….
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Oatmeal (MM #687)
I’ve probably been eating oatmeal for over 50 years. And there is still ONE thing that I wonder about the mushy stuff…
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Goals And Resolutions (MM #652)
I’ve talked about this before, but I’ve never been a big fan of resolutions. I prefer to work on goals. And there is a difference…
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Arms Up, Arms Down (MM #612)
I’ve been experiencing something very odd lately. Let me try to explain…
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