Waist-ing Away (MM #710)
I continue to work on my long journey of losing weight. And recently I had to face one of the realities of weight loss that I hadn’t thought about in quite awhile…
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Wanting To Lose (MM #691)
As humans; or actually, as Americans we are programmed to win. But today I’m actually thinking about losing….
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Goals And Resolutions (MM #652)
I’ve talked about this before, but I’ve never been a big fan of resolutions. I prefer to work on goals. And there is a difference…
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I’m At A Loss… (MM #504)
I know that I should be excited, but for some reason I’m not. Let me explain…
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I’m Losing It (MM #465)
You can actually take the title of today’s podcast in a few different ways. But actually while it may not look like something positive, it is…
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Vanity Kills (MM #448)
I’m not ashamed to admit that I’m a pretty vain individual. But, the other day I got to wondering…
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A Weight Off My Shoulders (MM #418)
I’ve talked often about my struggle with the battle of the bulge. Today, an update…
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Gimme A Short Stack (MM #368)
In last Sunday’s podcast I was reminiscing about one of my favorite breakfasts, biscuits and gravy. (Listen to MM #361 HERE) Today, I salivate over another of my pre-diet favorites…
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Biscuits And Gravy (MM #361)
Just reading the title of today’s podcast certainly makes my mouth water. Yes, today we’re talking biscuits and gravy…
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