As we get older, many, including myself, increase our focus on health and wellness. Some doctors will tell you that certain supplements help, while others claim they’re a waste of money. There is no single wellness solution for all of us, and that can be very frustrating…
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Studies tell us that lavender has a calming effect on us and promotes wellness. I’ve been hearing about the benefits of lavender for years. You can find it in a variety of products, but does it really work? Honestly, I’ve never been a fan…
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COVID-19 Researchers are look at more than just vaccines to help fight the pandemic. Recent studies have found some mouthwashes and nasal sprays that might be of help. At this point, I’m willing to try anything until a vaccine is released…
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