As we age, many people try anything they can to look younger. Getting lots of sleep and avoiding alcohol can help. Most have thought that cigarette smoking can age you. And while that’s true, researchers have found that being unhappy or worse, being lonely is even worse for you. Loneliness, sadness, or depression can speed up aging more than smoking…
Recent Posts
- Sparkling Water (MM #5054) January 22, 2025
- Bigorexia (MM #5053) January 21, 2025
- Boost Your Immunity (MM #5052) January 20, 2025