Hypertension has been something that I’ve been concerned with since my early twenties. So I’m interested anytime I can find information about ways to lower my blood pressure. Recent research says a slight change in my diet can make a big difference. A study from San Diego State University says adding two servings of strawberries daily can help lower my blood pressure. For once, here’s a dietary change that I can get behind…
Strawberries (MM #4512)
Podcast: Play in new window | Download