Vanity Kills (MM #448)
I’m not ashamed to admit that I’m a pretty vain individual. But, the other day I got to wondering…
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dieting
A Weight Off My Shoulders (MM #418)
I’ve talked often about my struggle with the battle of the bulge. Today, an update…
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The Clean Plate Club (MM #369)
One of the values I was brought up with was to clean my plate with every meal. Looking back that may have actually contributed to some of my weight issues as an adult…
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Milkshake (MM #348)
For some reason, over the last few days the topic of milkshakes keeps coming up. And I don’t know why….
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Green Stuff (MM #325)
I wish that I was talking about money. Sadly I’m not. I’m talking about that other green stuff…
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Cheater, Cheater (MM #178)
One of my recurring podcast themes involves losing weight (or more technically the struggle to lose weight). Today we once again talk about dieting… and cheating….
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Pure Baloney (MM #154)
It never ceases to amaze me. The power of advertising can even influence a media savvy cynic like me…
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Breakfast (MM #150)
You know what they say… breakfast IS the most important meal of the day!
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