Growing Boy (MM #851)
In today’s podcast I talk about a phrase that may actually be leaving our vocabulary….
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eating
Close The Door (MM #850)
I’ve been hearing the words ‘close the door’ for most of my life. But know, I’m actually saying it to myself…
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Staring At My Plate (MM #811)
I haven’t talked about my weight loss lately, but even though I’ve been at it for awhile now, I think I just figured something out…
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Supper Time (MM #745)
I mentioned before that I’ve been a member of the clean plate club for as long as I can remember. But I’ve noticed today that our younger generation doesn’t look at meals the same way I always have…
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Hold On, Not So Fast (MM #701)
Fast food has been around my entire life, so naturally I know a little bit about the subject. And recently I was thinking…
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Wanting To Lose (MM #691)
As humans; or actually, as Americans we are programmed to win. But today I’m actually thinking about losing….
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The Clean Plate Club (MM #369)
One of the values I was brought up with was to clean my plate with every meal. Looking back that may have actually contributed to some of my weight issues as an adult…
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Vice Grip (MM #141)
Whether we like it or not, we all have vices. For some it’s drugs or alcohol, for others….
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The Biggest Loser (MM #48)
Every week, my wife and I watch NBC’s The Biggest Loser, but I doubt that they’d ever consider me…
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